原文名就起得一般了双关没被强调，中文翻译名真是雪上加霜，跟书里开篇就讲“不是要延长低质量寿命，而是要做好预防增加高质量生命的时间”根本就完全是两个意思。翻译质量也堪忧，也就比流传甚广的 AI 机翻版强那么一丁点，依然是词不达意需要去猜一下原文是什么帮助自己理解。书确实是被标题耽误了，内容其实还可以，不是什么养生玄学，甚至从分子生物学和生物化学角度的科普讲得篇幅都有些略多略枯燥了。话虽如此绝大多数内容还是“道理你都懂”的东西，但没一本书来系系统统来跟你整理逻辑据理说教可能真还容易忽略很多事情的重要性，就好像谁不知道睡眠很重要，但不看一遍「Why We Sleep 」白纸黑字给你提醒一遍疲劳驾驶影响等同于酒驾你还真不一定重视的起来。就冲着万一看完能让自己重视健康付出点行动了的可能性也值得一看。
Spring Quickly teaches you how to build professional-quality applications using Spring and Spring Boot. Author Laurentiu Spilca draws on a decade of Java experience to show you when, where, and why to use Spring in existing and brand-new apps. You'll start with the core components of the framework and then learn how features like Spring Boot simplify the tedious repetitive tasks you face in every project. When you're done, you'll be able to create Spring apps, secure it with authentication and authorization, and move on to the next exciting steps of your Spring journey.
what's inside
Manage application objects with Spring context
Implement data persistence using data sources and transactions
Implement data exchange between applications using REST services
Learn Spring Boot's convention-over-configuration approach
Write unit and integration tests for apps implemented with Spring
book
工作十年后重回 java，被花里胡哨的新东西搞疯感觉得认真学学业务，上网搜视频课又都讲得太浅，遂感觉还是得看书。其实这本书也就是个文字化了的 workshop 形式，中间夹杂的口语有点多，感觉有点太娓娓道来了，前半部分介绍概念时候算是 feature，到后面对于老码农来说就稍显啰嗦，基本跳着看的。不过书毕竟还是比太功利太操作性的 workshop （很多视频课都是）系统性很多，看起来反而效率和吸收率更高，又顺藤摸瓜下了好几本专业书。（补充说明，没有入职或者拿到一个确定会用 spring 的公司的 offer 的话完全不需要看，对面试和找工都没有任何作用，实为上工 ramp up 用的。找工还是多看算法为妙！）
Guide Luna through hidden dungeons and mythical temples to unlock the secrets of her past in this platformer inspired by Japanese folklore.
Each level introduces new mechanics and features that open up different ways to explore. The only catch? There’s no jump button! Swipe to move Luna left and right as she plunges deeper into each evolving, treacherous environment. You'll have to take advantage of your surroundings and rely on your wits to reach what lies below and help Luna find her true path.
Features:
• Play through story mode, where you’ll explore maze-like dungeons using simple one-touch gameplay on your path to claiming Luna's destiny.
• Test yourself in endless mode as you plunge further into unpredictable dungeons where no two runs are the same.
• Discover hidden temples, secret underground passageways and special challenge rooms to collect cryptic tablets that reveal more of Luna’s story.
• Collect as many pearls and gems as you can carry to fill up your treasure room and display your progress.
• Compete for the top spot in each temple and dungeon in daily, monthly and all-time leaderboards.
• Complete all 100 achievements to collect in-game trophies for your trophy room and solidify your status as one of the most daring treasure seekers.
This four-episode docuseries takes an in-depth look at the murders of Nicole Brown Simpson and Ronald Goldman and the trial that dominated the news cycle in the mid-1990s, from the chase on LA freeways to the riveting court proceedings. Featuring new and candid interviews with key individuals — including Goldman’s sister Kim, O.J. Simpson prosecutor Christopher Darden, L.A. police detective Mark Fuhrman, O.J. Simpson defense attorney Carl Douglas, and key witness Kato Kaelin — informed by 30 years of reflection, the series reexamines the true crime story that changed American culture .
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起初是看到这个壶铃太可爱了，然后就凑单买了小蛇和小鸟。感觉小蛇的实物没有官网图可爱，毛太长了把眼睛都盖住了 🤣 倒是和我已有的小鳄鱼和小恐龙 plushie 一起构成了我的头像爬虫三人组（？）。小鸟的手感也蛮好，放在桌上当 fidget toy。
